Bodybuilding Articles

22-11-2019
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What it is and where it is coming from Β-alanine (C3H7NO2) is a non-essential amino acid. In fact, it is the only beta-amino acid that can...
Here we are again, with an offbeat training method, because we dig these quasi heretic approaches. The concept is as follows: super-strict ...
What’s the use of taking BCAAs during workout? SEO-Descript Taking BCAAs during workout has several advantages. How do BCAAs contribute to e...
Amino acids are the building blocks of our body. Our muscles, tendons, organs, glands, nails and hair are built from proteins. The growth, r...
One of the most spectacular parts of Arnold’s legendary physique was his extremely peaked biceps. Wanna learn the recipe of 60-cm guns? Read...
Life goes on. We know that many of you work out as usual, even in these unbearable canicular days. However, it is good to know some basic ru...
Having a tasty protein bar is always tempting especially if you do it yourself even if you are not a Gordom Ramsay when it comes to baking. ...